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It is generally recommended to wait until your tattoo has fully healed before resuming any strenuous exercise or physical activity. This is because working out can increase blood flow and cause sweating, which can potentially irritate your new tattoo and affect the healing process.

The healing time for a tattoo can vary depending on its size, location, and complexity, but it typically takes about 2-3 weeks for the top layer of skin to fully heal and up to 2-3 months for the deeper layers to fully heal. During this time, it is important to follow your tattoo artist's aftercare instructions, which may include avoiding excessive sweating, direct sunlight, and soaking in water.

If you are unsure about when it is safe to resume exercising after getting a tattoo, it is always best to consult with your tattoo artist or a medical professional.




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